Try to schedule free time together and free time apart – write it down or add it to your calendar, this will increase the likelihood of it happening

To ensure you and your partner keep a healthy balance, talk with your partner about expectations and the reality of the choices you each make regarding your free time. Discuss expectations for free time and strive for a balance between spending time together and apart. Here are a few ideas to consider: Decide on a … Continue reading Try to schedule free time together and free time apart – write it down or add it to your calendar, this will increase the likelihood of it happening

Free time: On average, how much free time do you and your partner each have in a week?

Free time is just that – time free from commitments, obligations, and requirements. Depending on the stage of life, there are factors that determine just how much free time you have. It is important to acknowledge that you probably can’t change the amount of time you have in the free category, but you can change … Continue reading Free time: On average, how much free time do you and your partner each have in a week?

Free time: What are barriers to spending time together with your partner?

Free time is self-defined and can be whatever you want it to be, and while you can’t change the amount of time you have you can change how you choose to spend it. Depending on the stage of life, there are factors that determine just how much free time you have. Work, children, and other … Continue reading Free time: What are barriers to spending time together with your partner?