5 small ways to celebrate your relationship today – bonus: Discover the hidden treasures of your relationship

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. Bonus: 6. Discover the hidden treasures of your relationship: People are always growing and relationships are constantly changing. Almost all relationships begin in a honeymoon phase, where couples see … Continue reading 5 small ways to celebrate your relationship today – bonus: Discover the hidden treasures of your relationship

5 ways to celebrate your relationship: Really listen to each other

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 5.  Listen to each other: Active listening is the ability to let your partner know you understand what they have said by restating their message. Practice really listening to … Continue reading 5 ways to celebrate your relationship: Really listen to each other

5 ways to celebrate your relationship: Dance together

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 4.  Dance together: It could be a night out dancing to your favorite local band, a small dance in the kitchen while you are making dinner, or a recreation … Continue reading 5 ways to celebrate your relationship: Dance together

5 ways to celebrate your relationship: Share your gratitude

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 3.  Share your gratitude: Take a quick moment to share with your partner what you appreciate about them. Start with, “I appreciate you for…” “Research shows that people who … Continue reading 5 ways to celebrate your relationship: Share your gratitude

5 ways to celebrate your relationship: Leave a surprise note

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 2.  Leave a note: Leave a note on the bathroom mirror. Tuck a piece of paper with a thoughtful message in your partner’s coat pocket. Scribble a note down … Continue reading 5 ways to celebrate your relationship: Leave a surprise note

5 ways to celebrate your relationship: Capturing moments together

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 1.  Take pictures: Throughout most moments of the day, you probably have your phone, ready to snap a quick photo to share on Instagram. Remember to take a few … Continue reading 5 ways to celebrate your relationship: Capturing moments together

Text, Twitter, Tweet… For children, this obsession can start early but needs to be tackled by parents

A recent study claims that there is anecdotal evidence of parents needing to lock away their children’s devices for fear of midnight video watching, texting, and gaming. According to the Deloitte Global Mobile Consumer Survey, 2016 - we are fast becoming (if not already) an always-on mobile society. Our addiction to our favourite device and … Continue reading Text, Twitter, Tweet… For children, this obsession can start early but needs to be tackled by parents

Text, Twitter, Tweet… Take breaks from electronic devices and make time for focused attention on one another

Couples are using the internet and mobile technology to communicate with one another, to keep up-to-date with information and news about others. Combined with the ease of access to these communication mediums and their instant and constant influence over couple relationships, its presence and impact cannot be underestimated or ignored. With over 62% of Australian … Continue reading Text, Twitter, Tweet… Take breaks from electronic devices and make time for focused attention on one another

Text, Twitter, Tweet… Couples, the Internet and Social Media: hold your partner close, don’t push them away

Couples use technology in the little and large moments. They negotiate over when to use it and when to abstain. A portion of them quarrel over its use and have had hurtful experiences caused by tech use. At the same time, some couples find that digital tools facilitate communication and support. A majority of those … Continue reading Text, Twitter, Tweet… Couples, the Internet and Social Media: hold your partner close, don’t push them away

Well being in the workplace: enjoy the benefits to all of your life

Employees are demanding additional benefits in the modern workplace including a wide range of programs for physical, mental, financial and spiritual health. As the line between work and play continues to blur, employers are investing in wellbeing programs as both a social responsibility and a talent strategy. In a Deloitte survey of Australian organisations, 39% … Continue reading Well being in the workplace: enjoy the benefits to all of your life