5 small ways to celebrate your relationship today – bonus: Discover the hidden treasures of your relationship

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. Bonus: 6. Discover the hidden treasures of your relationship: People are always growing and relationships are constantly changing. Almost all relationships begin in a honeymoon phase, where couples see … Continue reading 5 small ways to celebrate your relationship today – bonus: Discover the hidden treasures of your relationship

5 ways to celebrate your relationship: Really listen to each other

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 5.  Listen to each other: Active listening is the ability to let your partner know you understand what they have said by restating their message. Practice really listening to … Continue reading 5 ways to celebrate your relationship: Really listen to each other

5 ways to celebrate your relationship: Dance together

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 4.  Dance together: It could be a night out dancing to your favorite local band, a small dance in the kitchen while you are making dinner, or a recreation … Continue reading 5 ways to celebrate your relationship: Dance together

5 ways to celebrate your relationship: Share your gratitude

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 3.  Share your gratitude: Take a quick moment to share with your partner what you appreciate about them. Start with, “I appreciate you for…” “Research shows that people who … Continue reading 5 ways to celebrate your relationship: Share your gratitude

5 ways to celebrate your relationship: Leave a surprise note

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 2.  Leave a note: Leave a note on the bathroom mirror. Tuck a piece of paper with a thoughtful message in your partner’s coat pocket. Scribble a note down … Continue reading 5 ways to celebrate your relationship: Leave a surprise note

5 ways to celebrate your relationship: Capturing moments together

Here are five small ways to celebrate your relationship today (or any day of the year), because your relationship is worth a little extra effort today. 1.  Take pictures: Throughout most moments of the day, you probably have your phone, ready to snap a quick photo to share on Instagram. Remember to take a few … Continue reading 5 ways to celebrate your relationship: Capturing moments together

Make it your new year resolution to grow as a couple

It's easy to get wrapped up in the idea that New Year's resolution should result in a "new you." But it's our unique personality quirks that attracted us to our partners in the first place, and those traits are unlikely to change. By focusing your time and energy on creating positive growth in yourself and … Continue reading Make it your new year resolution to grow as a couple

How is my relationship going… answer these 10 questions and find out

Daily Dialogue is an intentional effort to talk about your relationship, rather than discussing your activities that day. The focus of daily dialogue is on your feelings about each other and your lives together. Beyond daily dialogue, taking time to discuss deeper more intimate details about your feelings is also important towards increasing intimacy. In … Continue reading How is my relationship going… answer these 10 questions and find out

What did you most enjoy about your relationship today? 5 minutes a day can transform your relationship

Daily Dialogue is an intentional effort to talk about your relationship, rather than discussing your activities that day. The focus of this dialogue should be on your feelings about each other and your lives together. Set aside five minutes per day to discuss the following: What did you most enjoy about your relationship today? What … Continue reading What did you most enjoy about your relationship today? 5 minutes a day can transform your relationship

Text, Twitter, Tweet… talk with your teen about how to behave on the web

Today’s parents must navigate how, when and to what extent they oversee their teens’ online and mobile activities. Knowing when to step back and when to take a more hands-on approach is challenging. A new US report from the Pew Research Center on parents of 13 to 17-year-olds finds that parents take a wide range … Continue reading Text, Twitter, Tweet… talk with your teen about how to behave on the web